Testing Quiz

1.

1. Which essential oil is most commonly used to promote relaxation and better sleep?

Lavender

Peppermint

Tea Tree

2.

2. What is the best method to use essential oils for inhalation?

Mixing with water and drinking

Adding them to a diffuser

Applying directly to eyes

3.

4. Why should you dilute essential oils before applying them to the skin?

To change the scent

To avoid skin irritation

To make them stronger